The Viren Journal

Welcome to The Viren Journal — a space where performance meets recovery, and style meets everyday life.

Here you’ll find:


✨ Wellness insights to help you train, rest, and recover smarter


👗 Style tips and stories behind Viren’s high-performance sportswear


🌿 Inspiration from women who move — in the gym, at home, and everywhere in between


💡 A behind-the-scenes look at how we design with strength + softness in mind

This is more than a blog. It’s a journal for women who want to move with confidence, recover with intention, and live with purpose.

The Viren Journal | Wellness, Recovery & Style for Women Who Move

Power Up Your Diet: How to Get More Protein

Power Up Your Diet: How to Get More Protein

Unlock the secret to a healthier you with protein.     Whether you're looking to build muscle, lose weight, or simply maintain a balanced diet, protein is an essential nutrient....

Power Up Your Diet: How to Get More Protein

Unlock the secret to a healthier you with protein.     Whether you're looking to build muscle, lose weight, or simply maintain a balanced diet, protein is an essential nutrient....

Shop The Aftermath Collection

Aftermath Collection